GLA:D OSTEOARTHRITIS PROGRAM

An 8-week education and exercise program for those suffering from knee and/or hip osteoarthritis. GLA:D classes aim to improve function, quality of life, and pain reduction. 

WHAT YOU NEED TO KNOW

  • Offered by Physiotherapist, Marika de Winter

  • Requires a pre-assessment to determine if you are a candidate for the program

  • 8-week program

  • 2 education classes

  • 12 exercise classes, 2x/week (Monday & Wednesday @ 9am) 

  • $25/class (covered by your private insurance policy)

Give us a call at 506-288-2673 to get started.

Exercise program for groups with hip arthritis and knee arthritis